BLUEBERRY PROTEIN BOWL
Tastes like: Creamy blueberry frosty froyo/ice cream.
Ingredients
1 cup frozen blueberries
1/4 cup protein powder (I used Nature's Way soy protein powder, vanilla)
1/8 cup no fat Greek yoghurt
1/4 cup skim milk (any)
Method
1. Mix together protein powder, Greek yoghurt and skim milk until completely combined, this is crucial!
2. Chuck in frozen blueberries and blend together (I found using a blender stick easier) until your desired consistency - I left some of the blueberries still intact to give the 'froyo' a bit more texture.
That's it. Finally top to your liking.
I went for bananas, dessicated coconut, almonds and dried mulberries.
This looks so yummy... can't wait to try!
ReplyDeleteYay I'm so excited for you to try it lovely! Let me know how you find it :) :)
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