Saturday 12 October 2013

PB Blueberry Banana Kale Smoothie

This one's perfect to get you going in the morning!


PB, Blueberry + Banana + Kale Smoothie
Sounds like a whole lot of random ingredients chucked together but this actually came out delicious. Really quite filling too.

Tastes like: A synergistic combination of flavours - peanut butter creaminiess with the hint of banana and a slight kale bitterness that really gives it a finishing punch.

Ingredients:
1 tablespoon peanut butter or PB2
1 frozen banana
1/2 cup frozen blueberries
1 cup kale leaves, washed
1/4 cup no fat Greek yoghurt
3/4 cup water

Blend! Top with extra blueberries or whatever you like - I went for cinnamon :)

2 comments:

  1. I make a similar peanut butter smoothie but I use strawberries, spinach & raw milk instead of the blueberry, kale & yoghurt in yours. Also happened to order some PB2 and wondering if I still have to mix it with liquid when adding to smoothies or can I just chuck the powder right into the blender?

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    1. Oooo that sounds yum as! The flavour of spinach in smoothies doesn't come out as strongly as kale so that would be an amazing combo with strawberries. With PB2 I tend to just chuck it in its powdered form because it'll just mix altogether in the blender with the other liquids/yoghurt added anyway, hope that helps x :)

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